# [🧬GENETICS] Power Lifters 💪 Wiki Canonical site: https://powerlifters-wiki.wiki/ Primary topic: [🧬GENETICS] Power Lifters 💪 Wiki Language: en ## Summary Player guide for the Roblox weightlifting experience [GENETICS] Power Lifters by Gym Freaks: tutorial order, stamina, Cash, genetics slots, gear, and codes. ## Content coverage - Codes: 10 - Guides: 7 - Tier list entries: 0 - Wiki categories: 3 - Indexable wiki entities: 15 - Video guides: 1 - FAQ entries: 4 - Search-target URLs: 60 - Search intents: navigational-reference (1), informational (37), reference (18), fresh-reference (2), video (1), navigational (1) - Query clusters: 44 ## Important URLs - [Home](https://powerlifters-wiki.wiki/) - [Codes](https://powerlifters-wiki.wiki/codes/) - [Wiki](https://powerlifters-wiki.wiki/wiki/) - [Guides](https://powerlifters-wiki.wiki/guides/) - [Videos](https://powerlifters-wiki.wiki/videos/) - [Finish the First Gym Session](https://powerlifters-wiki.wiki/guides/first-gym-session/) - [Keep a Set Alive](https://powerlifters-wiki.wiki/guides/stamina-and-recovery/) - [Roll Genetics Without Losing a Good Slot](https://powerlifters-wiki.wiki/guides/genetics-rolls/) - [Earn Cash Between Sets](https://powerlifters-wiki.wiki/guides/cash-quests-and-rewards/) - [Push a Personal Record](https://powerlifters-wiki.wiki/guides/personal-records/) - [Choose a Game Pass by the Problem It Solves](https://powerlifters-wiki.wiki/guides/game-passes/) - [Spend Halloween Candy in the Event Shop](https://powerlifters-wiki.wiki/guides/halloween-candy/) - [Equipment](https://powerlifters-wiki.wiki/wiki/equipment/) - [Machines](https://powerlifters-wiki.wiki/wiki/machines/) - [Events](https://powerlifters-wiki.wiki/events/) - [Play](https://powerlifters-wiki.wiki/play/) - [Belt — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/belt/) - [Slingshot — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/slingshot/) - [Elbow Wraps — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/elbow-wraps/) - [Wrist Straps — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/wrist-straps/) - [Energy Drink — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/energy-drink/) - [Creatine — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/creatine/) - [Dumbbells — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/dumbbells/) - [Chest workout — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/chest-workout/) - [Bicep Curls — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/bicep-curls/) - [Deadlift — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/deadlift/) - [Wrist Curls — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/wrist-curls/) - [Shoulder Press — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/shoulder-press/) - [Leg Training — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/leg-training/) - [Ab Training — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/ab-training/) - [Treadmill — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/treadmill/) - [Privacy Policy](https://powerlifters-wiki.wiki/privacy/) - [Terms of Use](https://powerlifters-wiki.wiki/terms/) - [Disclaimer](https://powerlifters-wiki.wiki/disclaimer/) ## Answers - [Home](https://powerlifters-wiki.wiki/) — \[GENETICS\] Power Lifters is a Roblox weightlifting game by Gym Freaks. You lift at gym stations, spend a stamina bar, earn Cash by cleaning the gym and clearing quests, and roll genetics after the tutorial. This wiki shows the order of that first session, which codes are still listed as active, and which Robux passes… Updated 2026-11-08. - [Codes](https://powerlifters-wiki.wiki/codes/) — Checked 2026-11-08. Current \[🧬GENETICS\] Power Lifters 💪 codes: GENESPART2 (10k Cash and 5 Gene Rolls), SORRYFORBUGS (10k Cash and 5 Gene Rolls), JUANMOREGENEROLL (1 Gene Roll), SPECIALBARS (10k Cash and 2x Gains for 10 minutes), SorryForRestart (5 Gene Rolls), UpdateNextWeek (20k Cash and 2x Gains for 10 minutes). Updated 2026-11-08. - [Wiki](https://powerlifters-wiki.wiki/wiki/) — Gear you equip, stations the tutorial names, and the Halloween Candy event. Updated 2026-11-08. - [Guides](https://powerlifters-wiki.wiki/guides/) — Read in this order: finish the prompted first session, keep stamina from ending the set, collect Cash, then lock genes before you roll. Updated 2026-11-08. - [Videos](https://powerlifters-wiki.wiki/videos/) — One checked tutorial for this experience. It shows the October 28, 2026 gym loop. The three codes redeemed in that video are not the current list. Updated 2026-11-08. - [Finish the First Gym Session](https://powerlifters-wiki.wiki/guides/first-gym-session/) — Follow the opening prompts through lifts, a drink, the treadmill, creatine, and Wrist Straps so Genetics unlocks and your first sets actually finish. Updated 2026-11-08. - [Keep a Set Alive](https://powerlifters-wiki.wiki/guides/stamina-and-recovery/) — Use the treadmill for a bigger stamina reserve, drinks for an immediate refill, and creatine or the 249 Robux pass only for the recovery effect they actually list. Updated 2026-11-08. - [Roll Genetics Without Losing a Good Slot](https://powerlifters-wiki.wiki/guides/genetics-rolls/) — Finish the tutorial, lock a gene slot until it says Slot protected, and spend Gene Rolls only on a slot you are willing to replace. Updated 2026-11-08. - [Earn Cash Between Sets](https://powerlifters-wiki.wiki/guides/cash-quests-and-rewards/) — Clean the gym during stamina breaks, clear the daily rep and PR quests, then claim playtime, group, and code Cash before you upgrade gear. Updated 2026-11-08. - [Push a Personal Record](https://powerlifters-wiki.wiki/guides/personal-records/) — Attempt a heavier plate only when stamina can finish the rep, with the right station equipped and a timed gains boost already running. Updated 2026-11-08. - [Choose a Game Pass by the Problem It Solves](https://powerlifters-wiki.wiki/guides/game-passes/) — Match a Robux pass to one problem: faster stamina regen, more strength gain, double Cash, or automatic reps. The equipment passes are not for sale. Updated 2026-11-08. - [Spend Halloween Candy in the Event Shop](https://powerlifters-wiki.wiki/guides/halloween-candy/) — Candy from the Halloween event was spent in the Shop Event tab. HALLOWEEN and MoreCandy! are expired, so quests were the remaining Candy source while that tab existed. Updated 2026-11-08. - [Equipment](https://powerlifters-wiki.wiki/wiki/equipment/) — Strength gear is bought with Cash and equipped in Inventory. Drinks and creatine are consumables. Their Robux shortcut passes are not for sale. Cash prices for the gear itself are shown in the Shop, not fixed on these pages. Updated 2026-11-08. - [Machines](https://powerlifters-wiki.wiki/wiki/machines/) — Stations and activities named by the tutorial. Read the muscle label on the station you are using. Some stations train more than one body part. Updated 2026-11-08. - [Events](https://powerlifters-wiki.wiki/events/) — Seasonal Candy rules. The Candy codes are expired. Use the Event tab only while it is still in the Shop. Updated 2026-11-08. - [Play](https://powerlifters-wiki.wiki/play/) — Focused Play player page with practical routes, resources, and decisions for the selected game. Updated 0001-01-01. - [Belt — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/belt/) — Belt: Cash-bought strength gear. Equip it in Inventory after you buy it. Get it by Buy it from Shop equipment with Cash. The Robux shortcut pass is not for sale. Use it to Open Inventory and confirm it is equipped before you return to a station. Read the upgrade cost in the Shop before you spend the rest of your… Updated 2026-11-08. - [Slingshot — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/slingshot/) — Slingshot: Invisible strength gear. Check Inventory, not your character model. Get it by Buy it in the Shop with Cash. The Slingshot game pass is not for sale. Use it to Open Inventory, select the Slingshot, and equip it. Confirm the equipped status. Upgrading it does not upgrade the Belt, wraps, or straps. Updated 2026-11-08. - [Elbow Wraps — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/elbow-wraps/) — Elbow Wraps: Strength gear you equip in Inventory. Get it by Buy them from Shop equipment with Cash. The Elbow Wraps pass is not for sale. Use it to Equip them in Inventory after the purchase. They do not restore stamina. If the set still stops early, train the treadmill or use a drink before you buy another strength… Updated 2026-11-08. - [Wrist Straps — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/wrist-straps/) — Wrist Straps: Tutorial strength gear. Buy them, then equip them. Get it by Buy them in the Shop when the tutorial asks, or later with Cash. The Wrist Straps pass is not for sale. Use it to After the purchase, open Inventory and equip the straps. Then go back to the station the prompt names. Leave Cash for drinks if… Updated 2026-11-08. - [Energy Drink — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/energy-drink/) — Energy Drink: A Cash consumable that refills stamina when you drink it from the hotbar. Get it by Buy it in the Shop with Cash. The tutorial introduces the purchase after lifts start emptying the bar. Use it to Select the drink on the hotbar and use it, then continue the lift. Buying a stack does nothing until you… Updated 2026-11-08. - [Creatine — Gear and Supplies](https://powerlifters-wiki.wiki/wiki/equipment/creatine/) — Creatine: Timed stamina bonus. Spend the timer on the stat you meant to train. Get it by Buy it in the Shop during the tutorial prompt, then use it. The Cash price is the number shown in the Shop. Use it to Use it and immediately train. Put the stamina-gain effect on the treadmill if you are building the reserve. Put… Updated 2026-11-08. - [Dumbbells — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/dumbbells/) — Dumbbells: Where the tutorial starts the lifting loop. Get it by Use the dumbbell rack when the first tutorial marker points there. Use it to Lift the weight the prompt names. Early prompts use 5, 10, and 15 kilograms. Move on when the next instruction appears instead of staying on the rack for the whole session. Updated 2026-11-08. - [Chest workout — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/chest-workout/) — Chest workout: Chest lifting in the opening circuit, with a prompt that reaches 20 kilograms. Get it by Follow the tutorial prompt that sends you to chest. Use it to Use the prompted load. If one rep empties stamina, recover or drink before you add more weight. Check the muscle label so you know whether triceps or… Updated 2026-11-08. - [Bicep Curls — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/bicep-curls/) — Bicep Curls: Arm station. Quests can ask for 10 curls. Get it by Use the bicep-curl station when a tutorial prompt or a quest asks for curls. Use it to Read the quest count before you start. Finish the listed reps, then claim the quest. Pause when stamina runs out instead of failing the rep. Updated 2026-11-08. - [Deadlift — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/deadlift/) — Deadlift: A tutorial lift paired with the energy-drink lesson. Get it by Follow the tutorial when it moves you to this lift. Use it to Do the prompted reps. If the drink step appears, buy it, drink it from the hotbar, and continue. Do not treat the purchase alone as the completed step. Updated 2026-11-08. - [Wrist Curls — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/wrist-curls/) — Wrist Curls: A tutorial arm exercise, separate from Wrist Straps gear. Get it by Follow the tutorial prompt that adds this exercise to the rotation. Use it to Complete the prompted reps, then equip Wrist Straps from Inventory if that shopping step is the next prompt. The station does not equip the gear for you. Updated 2026-11-08. - [Shoulder Press — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/shoulder-press/) — Shoulder Press: Shoulder station from the tutorial circuit. Get it by Go here when the tutorial asks you to train shoulders. Use it to Train it when shoulders are behind the rest of the physique. Watch the stamina bar as the prompt raises the weight. Updated 2026-11-08. - [Leg Training — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/leg-training/) — Leg Training: The tutorial's leg objective. Finish it before you expect Genetics to open. Get it by Follow the tutorial objective that sends you to train legs. Use it to Complete the leg prompt even if you already found the station you prefer. A genetics menu that is still locked during this prompt means the tutorial… Updated 2026-11-08. - [Ab Training — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/ab-training/) — Ab Training: Ab work inside the opening circuit. Get it by Follow the tutorial objective that sends you to train abs. Use it to Do the prompted reps, then move to the next marker. Skipping abs to stay on arms leaves the tutorial incomplete. Updated 2026-11-08. - [Treadmill — Training Stations](https://powerlifters-wiki.wiki/wiki/machines/treadmill/) — Treadmill: Timed stamina training. It builds the reserve rather than refilling it. Get it by Use it when the tutorial introduces stamina training, and later whenever one rep keeps ending the set. Use it to Finish the timer, then look at the stamina stat before you return to a lift. If creatine's stamina-gain effect… Updated 2026-11-08. ## Search targets - [\[🧬GENETICS\] Power Lifters 💪 wiki](https://powerlifters-wiki.wiki/) — intent: navigational-reference; cluster: query:wiki - [\[🧬GENETICS\] Power Lifters 💪 How to Redeem Codes](https://powerlifters-wiki.wiki/codes/how-to-redeem/) — intent: informational; cluster: query:code-how-redeem - [\[🧬GENETICS\] Power Lifters 💪 Expired Codes](https://powerlifters-wiki.wiki/codes/expired/) — intent: informational; cluster: query:code-expired - [\[🧬GENETICS\] Power Lifters 💪 Players](https://powerlifters-wiki.wiki/players/) — intent: informational; cluster: query:players - [\[🧬GENETICS\] Power Lifters 💪 roster](https://powerlifters-wiki.wiki/players/classes/) — intent: informational; cluster: query:roster - [\[🧬GENETICS\] Power Lifters 💪 Updates](https://powerlifters-wiki.wiki/updates/) — intent: informational; cluster: query:update - [\[🧬GENETICS\] Power Lifters 💪 latest update](https://powerlifters-wiki.wiki/updates/latest/) — intent: informational; cluster: query:latest-update - [\[🧬GENETICS\] Power Lifters 💪 patch notes](https://powerlifters-wiki.wiki/updates/patch-notes/) — intent: informational; cluster: query:notes-patch - [\[🧬GENETICS\] Power Lifters 💪 Scripts](https://powerlifters-wiki.wiki/scripts/) — intent: informational; cluster: query:scripts - [\[🧬GENETICS\] Power Lifters 💪 auto farm scripts](https://powerlifters-wiki.wiki/scripts/auto-farm/) — intent: informational; cluster: query:auto-farm-scripts - [\[🧬GENETICS\] Power Lifters 💪 kill aura scripts](https://powerlifters-wiki.wiki/scripts/kill-aura/) — intent: informational; cluster: query:aura-kill-scripts - [\[🧬GENETICS\] Power Lifters 💪 Official Links](https://powerlifters-wiki.wiki/links/) — intent: informational; cluster: query:links-official - [\[🧬GENETICS\] Power Lifters 💪 Discord](https://powerlifters-wiki.wiki/links/discord/) — intent: informational; cluster: query:discord - [\[🧬GENETICS\] Power Lifters 💪 Roblox group](https://powerlifters-wiki.wiki/links/roblox-group/) — intent: informational; cluster: query:group-roblox - [Belt](https://powerlifters-wiki.wiki/players/belt/) — intent: informational; cluster: query:belt - [Slingshot](https://powerlifters-wiki.wiki/players/slingshot/) — intent: informational; cluster: query:slingshot - [Elbow Wraps](https://powerlifters-wiki.wiki/players/elbow-wraps/) — intent: informational; cluster: query:elbow-wraps - [Wrist Straps](https://powerlifters-wiki.wiki/players/wrist-straps/) — intent: informational; cluster: query:straps-wrist - [Energy Drink](https://powerlifters-wiki.wiki/players/energy-drink/) — intent: informational; cluster: query:drink-energy - [Creatine](https://powerlifters-wiki.wiki/players/creatine/) — intent: informational; cluster: query:creatine - [Dumbbells](https://powerlifters-wiki.wiki/players/dumbbells/) — intent: informational; cluster: query:dumbbells - [Chest workout](https://powerlifters-wiki.wiki/players/chest-workout/) — intent: informational; cluster: query:chest-workout - [Bicep Curls](https://powerlifters-wiki.wiki/players/bicep-curls/) — intent: informational; cluster: query:bicep-curls - [Deadlift](https://powerlifters-wiki.wiki/players/deadlift/) — intent: informational; cluster: query:deadlift - [Wrist Curls](https://powerlifters-wiki.wiki/players/wrist-curls/) — intent: informational; cluster: query:curls-wrist - [Shoulder Press](https://powerlifters-wiki.wiki/players/shoulder-press/) — intent: informational; cluster: query:press-shoulder - [Leg Training](https://powerlifters-wiki.wiki/players/leg-training/) — intent: informational; cluster: query:leg-training - [Ab Training](https://powerlifters-wiki.wiki/players/ab-training/) — intent: informational; cluster: query:ab-training - [Treadmill](https://powerlifters-wiki.wiki/players/treadmill/) — intent: informational; cluster: query:treadmill - [\[🧬GENETICS\] Power Lifters 💪 Guides](https://powerlifters-wiki.wiki/guides/) — intent: informational; cluster: query:guide - [\[🧬GENETICS\] Power Lifters 💪 Beginner Guide](https://powerlifters-wiki.wiki/beginner-guide/) — intent: informational; cluster: query:beginner-guide - [\[🧬GENETICS\] Power Lifters 💪 database](https://powerlifters-wiki.wiki/wiki/) — intent: reference; cluster: query:database - [\[🧬GENETICS\] Power Lifters 💪 Equipment](https://powerlifters-wiki.wiki/wiki/equipment/) — intent: reference; cluster: query:equipment - [\[🧬GENETICS\] Power Lifters 💪 Machines](https://powerlifters-wiki.wiki/wiki/machines/) — intent: reference; cluster: query:machine - [\[🧬GENETICS\] Power Lifters 💪 Events](https://powerlifters-wiki.wiki/events/) — intent: fresh-reference; cluster: query:event - [\[🧬GENETICS\] Power Lifters 💪 Codes](https://powerlifters-wiki.wiki/codes/) — intent: fresh-reference; cluster: query:code - [\[🧬GENETICS\] Power Lifters 💪 Video Guides](https://powerlifters-wiki.wiki/videos/) — intent: video; cluster: query:guide-video - [Play \[🧬GENETICS\] Power Lifters 💪](https://powerlifters-wiki.wiki/play/) — intent: navigational; cluster: query:play - [Power Lifters beginner guide \[🧬GENETICS\] Power Lifters 💪](https://powerlifters-wiki.wiki/guides/first-gym-session/) — intent: informational; cluster: query:beginner-guide - [Power Lifters stamina \[🧬GENETICS\] Power Lifters 💪](https://powerlifters-wiki.wiki/guides/stamina-and-recovery/) — intent: informational; cluster: query:stamina - [Power Lifters genetics \[🧬GENETICS\] Power Lifters 💪](https://powerlifters-wiki.wiki/guides/genetics-rolls/) — intent: informational; cluster: query:genetics-rolls - [Power Lifters cash \[🧬GENETICS\] Power Lifters 💪](https://powerlifters-wiki.wiki/guides/cash-quests-and-rewards/) — intent: informational; cluster: query:cash - [Power Lifters personal record \[🧬GENETICS\] Power Lifters 💪](https://powerlifters-wiki.wiki/guides/personal-records/) — intent: informational; cluster: query:personal-record - [Power Lifters game passes \[🧬GENETICS\] Power Lifters 💪](https://powerlifters-wiki.wiki/guides/game-passes/) — intent: informational; cluster: query:game-passes - [Power Lifters Halloween Candy \[🧬GENETICS\] Power Lifters 💪](https://powerlifters-wiki.wiki/guides/halloween-candy/) — intent: informational; cluster: query:candy-halloween - [\[🧬GENETICS\] Power Lifters 💪 Belt](https://powerlifters-wiki.wiki/wiki/equipment/belt/) — intent: reference; cluster: query:belt - [\[🧬GENETICS\] Power Lifters 💪 Slingshot](https://powerlifters-wiki.wiki/wiki/equipment/slingshot/) — intent: reference; cluster: query:slingshot - [\[🧬GENETICS\] Power Lifters 💪 Elbow Wraps](https://powerlifters-wiki.wiki/wiki/equipment/elbow-wraps/) — intent: reference; cluster: query:elbow-wraps - [\[🧬GENETICS\] Power Lifters 💪 Wrist Straps](https://powerlifters-wiki.wiki/wiki/equipment/wrist-straps/) — intent: reference; cluster: query:straps-wrist - [\[🧬GENETICS\] Power Lifters 💪 Energy Drink](https://powerlifters-wiki.wiki/wiki/equipment/energy-drink/) — intent: reference; cluster: query:drink-energy - [\[🧬GENETICS\] Power Lifters 💪 Creatine](https://powerlifters-wiki.wiki/wiki/equipment/creatine/) — intent: reference; cluster: query:creatine - [\[🧬GENETICS\] Power Lifters 💪 Dumbbells](https://powerlifters-wiki.wiki/wiki/machines/dumbbells/) — intent: reference; cluster: query:dumbbells - [\[🧬GENETICS\] Power Lifters 💪 Chest workout](https://powerlifters-wiki.wiki/wiki/machines/chest-workout/) — intent: reference; cluster: query:chest-workout - [\[🧬GENETICS\] Power Lifters 💪 Bicep Curls](https://powerlifters-wiki.wiki/wiki/machines/bicep-curls/) — intent: reference; cluster: query:bicep-curls - [\[🧬GENETICS\] Power Lifters 💪 Deadlift](https://powerlifters-wiki.wiki/wiki/machines/deadlift/) — intent: reference; cluster: query:deadlift - [\[🧬GENETICS\] Power Lifters 💪 Wrist Curls](https://powerlifters-wiki.wiki/wiki/machines/wrist-curls/) — intent: reference; cluster: query:curls-wrist - [\[🧬GENETICS\] Power Lifters 💪 Shoulder Press](https://powerlifters-wiki.wiki/wiki/machines/shoulder-press/) — intent: reference; cluster: query:press-shoulder - [\[🧬GENETICS\] Power Lifters 💪 Leg Training](https://powerlifters-wiki.wiki/wiki/machines/leg-training/) — intent: reference; cluster: query:leg-training - [\[🧬GENETICS\] Power Lifters 💪 Ab Training](https://powerlifters-wiki.wiki/wiki/machines/ab-training/) — intent: reference; cluster: query:ab-training - [\[🧬GENETICS\] Power Lifters 💪 Treadmill](https://powerlifters-wiki.wiki/wiki/machines/treadmill/) — intent: reference; cluster: query:treadmill ## Machine-readable discovery - [XML sitemap index](https://powerlifters-wiki.wiki/sitemap.xml) - [Page sitemap](https://powerlifters-wiki.wiki/sitemaps/pages.xml) - [Guide sitemap](https://powerlifters-wiki.wiki/sitemaps/guides.xml) - [Wiki sitemap](https://powerlifters-wiki.wiki/sitemaps/wiki.xml) - [Robots policy](https://powerlifters-wiki.wiki/robots.txt) ## Publication model This public website serves published guide pages directly. Players can browse codes, guides, videos, wiki data, and legal pages without creating an account.