Progression

Earn Cash Between Sets

Clean the gym during stamina breaks, clear the daily rep and PR quests, then claim playtime, group, and code Cash before you upgrade gear.

Earn Cash Between Sets

Clean the gym during stamina breaks, clear the daily rep and PR quests, then claim playtime, group, and code Cash before you upgrade gear.

Cash pays for drinks, creatine, gear, and gear upgrades. Gene Rolls do not. Keep the two wallets separate.

Cleanup and daily quests

Trash and puddles pay Cash when you clean them. The same cleanup counts toward a daily quest. Known daily objectives are:

  • Set two new personal records.
  • Clean 50 pieces of trash or puddles.
  • Complete 100 reps.

Read the quest panel before you pick a station. Do rep objectives during normal lifting. Clean during stamina breaks. Claim the quest reward after the objective finishes. Completing it and collecting it are separate. Quest rewards can include Cash and training boosts. The exact payout is shown on the quest, so use that number rather than a guess.

A bicep-curl quest can ask for 10 curls. During the Halloween Candy event, one workout quest paid 20 Candy for 10 bicep curls. That Candy is not Cash. See Halloween Candy.

Rewards menu

Open Rewards during the session.

  • Playtime rewards are claimable there. Their contents are listed in the menu, not fixed on this page.
  • The Gym Freaks group reward is 15k Cash and 2x Gains after you join the group.
  • Codes are entered in the same Rewards window. Current strings and the expired list are on the codes page.

If every code still listed as active redeems, the Cash on those codes is 50k: 10k from GENESPART2, 10k from SORRYFORBUGS, 10k from SPECIALBARS, and 20k from UpdateNextWeek. JUANMOREGENEROLL and SorryForRestart are rolls only. That total is arithmetic from the published rewards, not a promise that every code still works in your server.

SPECIALBARS and UpdateNextWeek each add 2x Gains for 10 minutes. Redeem one when you are already at the station, with a drink ready.

What to buy first

Buy the consumable that matches the next interruption: a drink to refill, creatine if you will use its timer immediately. Then buy the gear prompt you still need, starting with Wrist Straps if the tutorial has not given them to you yet. Equip the piece in Inventory.

The Shop also sells equipment upgrades for Cash or Robux, and bar purchases compete for the same Cash. Bar names, levels, and prices are not published here, so read the prompt before you confirm. Do not empty the balance on one upgrade if the next set still needs a drink.

The 2x Cash pass costs 329 Robux and doubles Cash from everything. It does not lift for you. Compare it with the other passes in Choose a game pass.

FAQ

Frequently Asked Questions

When does Genetics unlock?

Finish the opening tutorial first. It walks you through lifts, an energy drink, treadmill stamina training, creatine, and a Wrist Straps purchase. Genetics stays locked while those prompts are still telling you to train another station.

Does Auto Lift ignore stamina?

No. Auto Lift performs reps and raises the weight when you are ready, including while AFK, but the set still spends stamina. An empty bar stops the workout.

What is the difference between the treadmill, drinks, creatine, and the stamina pass?

The treadmill raises your stamina stat. The 1.5X Stamina pass, at 249 Robux, makes stamina regenerate 1.5 times faster. Energy drinks refill stamina. Creatine is a timed bonus to regeneration, stamina gain, and total stamina, including +20 total stamina.

How do you claim the Gym Freaks group reward?

Join the Gym Freaks Roblox group, then open Rewards and claim the community reward. It pays 15k Cash and 2x Gains. Joining the group does not deposit the Cash by itself.