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Training Stations

[🧬GENETICS] Power Lifters 💪 Machines

Training activities the tutorial and quests name. The in-game station label is the name to follow when a prompt moves you.

[🧬GENETICS] Power Lifters 💪 Machines

Stations and activities named by the tutorial. Read the muscle label on the station you are using. Some stations train more than one body part.

By [🧬GENETICS] Power Lifters 💪 WikiLast updated:

Training Stations

9 entries in this hub.

Training StationsDumbbellsWhere the tutorial starts the lifting loop.Training StationsChest workoutChest lifting in the opening circuit, with a prompt that reaches 20 kilograms.Training StationsBicep CurlsArm station. Quests can ask for 10 curls.Training StationsDeadliftA tutorial lift paired with the energy-drink lesson.Training StationsWrist CurlsA tutorial arm exercise, separate from Wrist Straps gear.Training StationsShoulder PressShoulder station from the tutorial circuit.Training StationsLeg TrainingThe tutorial's leg objective. Finish it before you expect Genetics to open.Training StationsAb TrainingAb work inside the opening circuit.Training StationsTreadmillTimed stamina training. It builds the reserve rather than refilling it.
FAQ

[🧬GENETICS] Power Lifters 💪 Machines FAQ

When does Genetics unlock?

Finish the opening tutorial first. It walks you through lifts, an energy drink, treadmill stamina training, creatine, and a Wrist Straps purchase. Genetics stays locked while those prompts are still telling you to train another station.

Does Auto Lift ignore stamina?

No. Auto Lift performs reps and raises the weight when you are ready, including while AFK, but the set still spends stamina. An empty bar stops the workout.

What is the difference between the treadmill, drinks, creatine, and the stamina pass?

The treadmill raises your stamina stat. The 1.5X Stamina pass, at 249 Robux, makes stamina regenerate 1.5 times faster. Energy drinks refill stamina. Creatine is a timed bonus to regeneration, stamina gain, and total stamina, including +20 total stamina.

How do you claim the Gym Freaks group reward?

Join the Gym Freaks Roblox group, then open Rewards and claim the community reward. It pays 15k Cash and 2x Gains. Joining the group does not deposit the Cash by itself.

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