Training Stations
Shoulder station from the tutorial circuit.
![Shoulder Press in [🧬GENETICS] Power Lifters 💪](/media/optimized/6f0eae8764c99f1f08cbc1c8-768.webp)
Shoulder Press: Shoulder station from the tutorial circuit. Get it by Go here when the tutorial asks you to train shoulders. Use it to Train it when shoulders are behind the rest of the physique. Watch the stamina bar as the prompt raises the weight.
The shoulder press is the station the tutorial uses when it tells you to train shoulders.
| Fact | Value |
|---|---|
| Name | Shoulder Press |
Go here when the tutorial asks you to train shoulders.
Train it when shoulders are behind the rest of the physique. Watch the stamina bar as the prompt raises the weight.
Finish the opening tutorial first. It walks you through lifts, an energy drink, treadmill stamina training, creatine, and a Wrist Straps purchase. Genetics stays locked while those prompts are still telling you to train another station.
No. Auto Lift performs reps and raises the weight when you are ready, including while AFK, but the set still spends stamina. An empty bar stops the workout.
The treadmill raises your stamina stat. The 1.5X Stamina pass, at 249 Robux, makes stamina regenerate 1.5 times faster. Energy drinks refill stamina. Creatine is a timed bonus to regeneration, stamina gain, and total stamina, including +20 total stamina.
Join the Gym Freaks Roblox group, then open Rewards and claim the community reward. It pays 15k Cash and 2x Gains. Joining the group does not deposit the Cash by itself.