What is Treadmill?
The treadmill is the stamina activity. You stop lifting, start the treadmill, and finish its timer. It raises the stamina stat. It does not instantly refill the bar the way an energy drink does.
Published facts
| Fact | Value |
|---|---|
| Hub | Machines |
How do you get Treadmill?
Use it when the tutorial introduces stamina training, and later whenever one rep keeps ending the set.
How do you use Treadmill?
Finish the timer, then look at the stamina stat before you return to a lift. If creatine's stamina-gain effect is active, this is the place to spend that part of the timer. Early gains are small.