Machines

Wrist Curls

A tutorial arm exercise, separate from Wrist Straps gear. Confirm costs, drop rates, and unlocks in the live [🧬GENETICS] Power Lifters 💪 experience.

Wrist Curls

Player guide for the Roblox weightlifting experience [GENETICS] Power Lifters by Gym Freaks: tutorial order, stamina, Cash, genetics slots, gear, and codes.

What is Wrist Curls?

Wrist curls are a tutorial station. They are an exercise, not the Wrist Straps item.

Published facts

Wrist Curls facts
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How do you get Wrist Curls?

Follow the tutorial prompt that adds this exercise to the rotation.

How do you use Wrist Curls?

Complete the prompted reps, then equip Wrist Straps from Inventory if that shopping step is the next prompt. The station does not equip the gear for you.

FAQ

[🧬GENETICS] Power Lifters 💪 roster questions

When does Genetics unlock?

Finish the opening tutorial first. It walks you through lifts, an energy drink, treadmill stamina training, creatine, and a Wrist Straps purchase. Genetics stays locked while those prompts are still telling you to train another station.

Does Auto Lift ignore stamina?

No. Auto Lift performs reps and raises the weight when you are ready, including while AFK, but the set still spends stamina. An empty bar stops the workout.

What is the difference between the treadmill, drinks, creatine, and the stamina pass?

The treadmill raises your stamina stat. The 1.5X Stamina pass, at 249 Robux, makes stamina regenerate 1.5 times faster. Energy drinks refill stamina. Creatine is a timed bonus to regeneration, stamina gain, and total stamina, including +20 total stamina.

How do you claim the Gym Freaks group reward?

Join the Gym Freaks Roblox group, then open Rewards and claim the community reward. It pays 15k Cash and 2x Gains. Joining the group does not deposit the Cash by itself.